beachlong

It’s time to change the fundamentals

Sometimes we don’t realise how important something is until we don’t have it, especially pertinent when the subject matter is health and well-being – something most of us take for granted, but if we are unfortunate to have this compromised by illness, we really sit up and take notice. Something else that really catches our attention is anytime we encounter a disruption to our water supply. Water is easy to overlook as it is so basic and simple, it never seems to appear anywhere on the horizon when we are looking for the fountain of youth, the magic bullet, the secret herb or nutrient that will increase our health, well-being and grant us an extended life-span. We are clearly a dehydrated society – people need to drink more water. Apart from the air we breathe there is nothing more essential to the human body than water. Generally in life, it’s the simplest things that can make the biggest difference.

We have trillions of living cells in our body which process the nutrients from our food, these nutrients are burnt with oxygen to provide energy for us to live – which in turn, creates waste products, as virtually all waste products are acidic they must be discharged from our body. If this unhealthy process and state is allowed to continue some of the cells will die, compounding the amount of acidity being stored. Optimal health and peak performance are dependent on maintaining a slightly alkaline state, particularly in our cells and tissue. Consuming a daily intake of alkaline ionised water will keep you hydrated and help you neutralise any over acidity, and also assist your body’s natural buffering ability to reduce any further acidity if and when it occurs.

Alkaline water rids the body of acid waste… After carefully evaluating the results of my advice to hundreds of individuals, I’m convinced that toxicity in the form of acidic waste is the primary cause of degenerative disease Sherry A. Rogers, M.D., author of ‘Detoxify or Die’

Let’s take a moment or two to focus our thoughts on a mountain stream, if this stream was contaminated at its source – would it be easier to continually treat it downstream, or to eradicate the contamination at the source? A flippant question of course, but very relevant in this instance, as we also seriously need to treat ourselves at source – rather than continue with camouflaging the symptoms – as clearly, what most people are presently doing is most definitely not working.

Consuming the right type of water is vital to detoxifying the body’s acidic waste products and most powerful health treatment available. Drink 8-10 glasses/day as the simplest, most powerful thing you can do to combat a wide range of disease processes. In Japan, professional sports teams all drink alkaline ionized water to improve performance. Terry Grossman, M.D.

Make no mistake, we are what we eat and drink. It is of paramount importance we eat a healthy balanced diet (more akin to what our grandparents ate), hydrate properly, consume Natural Parent Essential Oils and last but not least, have an abundant source of Natural Minerals. Thereafter, just take time to listen to your own body.

Your health is your No1 wealth – it’s time to create your own destiny!

family-on-the-beach